{"product_id":"7-day-consistency-challenge","title":"7-Day Consistency Challenge","description":"\u003ch5\u003eShow Up. Stay Consistent. Make It Count.\u003c\/h5\u003e\n\u003cp\u003eYour fitness journey doesn't need to start with a big achievement. It starts with showing up every day.\u003c\/p\u003e\n\u003cp\u003eJoin the \u003cstrong\u003eAtmiyaa Pace 7-Day Consistency Challenge\u003c\/strong\u003e, build a stronger habit, and prove that consistency matters more than perfection.\u003c\/p\u003e\n\u003cp\u003eWalk, run, cycle, swim, hit the gym, or practise yoga. Choose what works for you, stay active for at least \u003cstrong\u003e20 uninterrupted minutes every day\u003c\/strong\u003e, and complete your seven-day streak.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e100% FREE PARTICIPATION  |  ₹100 CREDIT FOR EVERY SUCCESSFUL FINISHER  |  3 LUCKY WINNERS GET A FREE PASS TO THE NEXT MEDAL CHALLENGE\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch5\u003eChallenge Dates\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eChallenge Starts:\u003c\/strong\u003e 26 October 2026\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRegistration Closes:\u003c\/strong\u003e 15 November 2026\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFinal Activity Proof Submission Deadline:\u003c\/strong\u003e 30 November 2026\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLucky Winners Announced:\u003c\/strong\u003e By 5 December 2026\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eRegistration must be completed by 15 November 2026. You must complete your seven-day streak and submit your activity proof by 30 November 2026. No submissions will be accepted after the final deadline.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch5\u003eChallenge Rules\u003c\/h5\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eMove for at Least 20 Minutes Every Day\u003c\/strong\u003e\u003cbr\u003eComplete at least 20 uninterrupted minutes of physical activity each day. Each day's activity must be completed in a single session.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChoose Your Activity\u003c\/strong\u003e\u003cbr\u003eWalking, Running, Cycling, Swimming, Gym workouts, or Yoga.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMix It Up\u003c\/strong\u003e\u003cbr\u003eYou don't need to repeat the same activity every day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete Seven Consecutive Days\u003c\/strong\u003e\u003cbr\u003eYou must complete seven consecutive days of activity without missing a day. Miss a day? Your streak resets to Day 1.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete and Submit Before the Deadline\u003c\/strong\u003e\u003cbr\u003eYour full seven-day streak must be completed and all required activity proof submitted by 30 November 2026.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003chr\u003e\n\u003ch5\u003eWhat Do You Get?\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e₹100 Credit\u003c\/strong\u003e for every successful finisher (valid toward next Atmiyaa Pace purchase, non-transferable)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eE-Certificate\u003c\/strong\u003e sent to your registered email address\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFree Pass to the Next Medal Challenge\u003c\/strong\u003e for 3 lucky randomly selected winners (announced by 5 December 2026 on Instagram)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch5\u003eHow It Works\u003c\/h5\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eRegister for Free\u003c\/strong\u003e on or before 15 November 2026\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStart Moving\u003c\/strong\u003e — complete at least 20 uninterrupted minutes of your chosen activity every day\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuild Your Streak\u003c\/strong\u003e — complete seven consecutive days without missing a day\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSubmit Your Proof\u003c\/strong\u003e — upload activity records or screenshots covering all seven days by 30 November 2026\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGet Verified\u003c\/strong\u003e — our team will review your submission\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReceive Your Rewards\u003c\/strong\u003e — e-certificate and ₹100 credit issued after approval\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWatch the Winner Announcement\u003c\/strong\u003e — three finalists selected randomly, video shared on social media and winners announced on Instagram by 5 December 2026\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003chr\u003e\n\u003ch5\u003eTerms and Conditions\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eParticipation in the 7-Day Consistency Challenge is completely free.\u003c\/li\u003e\n\u003cli\u003eRegistration closes on 15 November 2026. Registrations after this date will not be accepted.\u003c\/li\u003e\n\u003cli\u003eParticipants must complete at least 20 uninterrupted minutes of an eligible activity each day for seven consecutive days.\u003c\/li\u003e\n\u003cli\u003eEligible activities are walking, running, cycling, swimming, gym workouts, and yoga. Participants may change activities from day to day.\u003c\/li\u003e\n\u003cli\u003eIf a participant misses a day, their streak resets and they must complete a new seven-day consecutive streak.\u003c\/li\u003e\n\u003cli\u003eThe full seven-day streak must be completed, and all required activity proof must be submitted, by 30 November 2026.\u003c\/li\u003e\n\u003cli\u003eActivity proof must provide sufficient evidence of the activity date and duration for all seven days. Submissions are subject to verification by Atmiyaa Pace.\u003c\/li\u003e\n\u003cli\u003eEvery participant whose challenge completion is successfully verified will receive a personalized e-certificate and ₹100 credit toward their next Atmiyaa Pace purchase.\u003c\/li\u003e\n\u003cli\u003eThe ₹100 credit is not redeemable for cash and is intended for a future purchase. Redemption instructions and any applicable coupon conditions will be communicated when the credit is issued.\u003c\/li\u003e\n\u003cli\u003eThree lucky winners will be randomly selected through a random selection application from eligible participants whose challenge completion has been verified.\u003c\/li\u003e\n\u003cli\u003eThe random selection process will be recorded. The video will be shared across Atmiyaa Pace social media handles, and the winners will be announced on the Atmiyaa Pace Instagram page by 5 December 2026.\u003c\/li\u003e\n\u003cli\u003eEach selected winner will receive free participation in the next medal challenge announced by Atmiyaa Pace. The applicable challenge and redemption instructions will be communicated to the winners.\u003c\/li\u003e\n\u003cli\u003eParticipants must provide accurate registration details and valid activity proof. Incomplete, unverifiable, or ineligible submissions may not qualify for rewards.\u003c\/li\u003e\n\u003cli\u003eBy registering, participants agree to follow the challenge rules and verification process established by Atmiyaa Pace.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch5\u003eFrequently Asked Questions\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003e1. Is the challenge free, and what rewards will I receive?\u003c\/strong\u003e\u003cbr\u003eYes, participation is completely free. Every verified finisher receives a personalized e-certificate and ₹100 credit toward their next Atmiyaa Pace purchase. Three lucky verified finishers will also receive free participation in the next medal challenge.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. What activities can I do, and can I change them each day?\u003c\/strong\u003e\u003cbr\u003eYou can walk, run, cycle, swim, do gym workouts, or practise yoga. You can choose a different activity each day, provided you complete at least 20 uninterrupted minutes daily for seven consecutive days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. What happens if I miss a day?\u003c\/strong\u003e\u003cbr\u003eYour streak resets to Day 1. You must complete seven consecutive days again, with your full streak and proof submitted by 30 November 2026.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. What are the important dates?\u003c\/strong\u003e\u003cbr\u003eThe challenge starts on 26 October 2026. Registration closes on 15 November 2026, and the final activity proof submission deadline is 30 November 2026. The three lucky winners will be announced by 5 December 2026.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. How are the lucky winners selected, and how do I receive my rewards?\u003c\/strong\u003e\u003cbr\u003eThree eligible, verified finishers will be selected randomly using a random selection application. The recorded selection video will be shared across Atmiyaa Pace social media handles, and the winners will be announced on Instagram. Verified finishers will receive their e-certificate and ₹100 credit after their proof is approved.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch5\u003eYour Consistency Is Your Victory!\u003c\/h5\u003e\n\u003cp\u003eSeven days. Twenty minutes a day. One stronger habit.\u003c\/p\u003e\n\u003cp\u003eYou don't have to be the fastest or the strongest. You just have to keep showing up.\u003c\/p\u003e\n\u003cp\u003eTake the challenge, build your consistency, earn your rewards, and celebrate every step forward.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRegister today and make every day count!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAtmiyaa Pace — Your pace, your victory.\u003c\/em\u003e\u003c\/p\u003e","brand":"Atmiyaa Pace","offers":[{"title":"Default Title","offer_id":50523786412224,"sku":null,"price":0.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0781\/0485\/4720\/files\/7-DayConsistencyChallengePoster_3067ad9c-3174-4b75-aaee-39defbb5cb19.png?v=1792218971","url":"https:\/\/www.atmiyaapace.in\/products\/7-day-consistency-challenge","provider":"Atmiyaa Pace","version":"1.0","type":"link"}